Ramen maruchan
Packaged product Grains et pâtes alimentaires Maruchan
Ramen maruchan contains 360 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 608 mg | 26 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat14 gabove the median for grains et pâtes alimentaires (median 12,5 g)
- Saturated fat8 gabove the median for grains et pâtes alimentaires (median 5 g)
- Sodium608 mgbelow the median for grains et pâtes alimentaires (median 900 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maruchan
- Barcode
- 0041789002915
- Category
- Nouilles instantanées
Ingredients
ingredientes de la pasta: harina de trigo enriquecida (harina de trigo, niacina, hierro reducido, mononitrato de tiamina riboflavina, acido folico), aceite vegetal conservado con tbhq, sal, salsa de soya (agua, trigo, frijol de soya, sal), carbonato de potasio, carbonato de sodio, hexametafosfatő de sodio, tripolifosfato de sodio, fosfato monosodico. ingredientes del sazonador: sal, azucar, glutamato monosodico, maltodextrina, espečias (semi̇lla de apio, pimienta blanca), proteina hidrolizada (maiz, trigo, soya), curcuma, saborižantes naturales, vegetales deshidratados cebollin, ajo, cebolla), aceite vegetal (palma), guanilato de sodio, inosinato de sódio, extracto de levadura, lactosa, pollo cocido en polvo. contiene trigo (gluten), soya y productos lacteos. a imagen de pollo solö esta haciendo alusion al sabor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cup noodles Nissin | 360 | 16 g | 46 g | 4 g |
| Mama oriental style noodles mama | 360 | 4 g | 74 g | 5 g |
| RARA Instant Noodles Him-Shree Foods (P.) Ltd. | 360 | 8,8 g | 48,8 g | 14,4 g |
| Vermicelli Rice Noodles Chang's | 360 | 1,6 g | 79,4 g | 0,6 g |
| มาม่าคัพ เส้นเล็กต้มยำ mama | 360 | 6 g | 70 g | 7 g |
| BonChili Instant Noodles Spicy Mee goreng Flavour BonChili | 360 | 10,6 g | 60,9 g | 8,5 g |
| Instant Noodle (fine) Tang Frères S.A | 361 | 9,9 g | 74,4 g | 1,7 g |
| Yentafo Instant Rice Vermicelli mama | 361 | 6,2 g | 72 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen maruchan?
100 g of Ramen maruchan has 360 kcal.
How much protein is in Ramen maruchan?
Ramen maruchan contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein.
How many carbs are in Ramen maruchan?
Ramen maruchan has 52 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen maruchan?
Ramen maruchan contains 14 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Ramen maruchan?
100 g contains 608 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041789002915. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.