Rallado
Packaged product Produits laitiers et oeufs La Quesera
Rallado contains 410 kcal per 100 g. A serving, 10 g (10 g) provides about 41 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 360 kcal per 100 g across 1 164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 1 g | |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,1 g)
- Fat22 gin the lowest quarter of produits laitiers et oeufs (median 27,3 g)
- Saturated fat13 gin the lowest quarter of produits laitiers et oeufs (median 17,9 g)
- Sodium640 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Quesera
- Barcode
- 7792882000201
- Quantity
- 40 g
- Label serving
- 10 g
- Category
- Fromage râpé
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
queso procesado (quesos de pasta dura, semidura y blanda, leche en polvo, suero de queso concentrado, grasa láctea, leche el polvo, cloruro de sodio, aroma a queso natural, emulsionantes INS339iii fósforo trisódico, INS452i polifosfato de sodio) almidón de maíz, agua, margarina bovina, cloruro de sodio, emulsionantes INS339iii fosfato trisódico; INS452i polifosfato de sodio; aroma a queso natural; antiaglutinante: INS551 dióxido de silicio; conservante: INS200 ácido sórbico _Derivados de Leche_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar rouge rapé Monoprix | 410 | 25 g | 1,1 g | 34 g |
| Le râpé de nos 3 Monts Entremont | 410 | 26 g | 0,5 g | 34 g |
| Le Saint Mont des Alpes Fromage râpé Entremont | 410 | 26 g | 0,5 g | 34 g |
| BIOComté râpé Auchan | 410 | 26 g | 0 g | 34 g |
| Queijo da Ilha de São Jorge Ralado Pingo Doce | 411 | 26 g | 6 g | 31 g |
| Grated Cheddar & Red Leicester Asda | 411 | 25 g | 1 g | 34 g |
| Tasty shredded cheese cowbelle | 409 | 23,4 g | 1,9 g | 34,5 g |
| Ribanac Président | 409 | 41 g | 0,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rallado?
100 g of Rallado has 410 kcal. Serving, 10 g (10 g): about 41 kcal.
Is Rallado high in protein?
Rallado contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 10 g (10 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).
How many carbs are in Rallado?
Rallado has 44 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rallado?
Rallado contains 22 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Rallado?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7792882000201. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.