Raisins
Packaged product Fruits Delhaize
Raisins contains 53 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 73 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,3 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the top quarter of fruits (median 0,72 g)
- Sugars11,3 gin the lowest quarter of fruits (median 15,5 g)
- Fat0 gin the lowest quarter of fruits (median 0,16 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,032 g)
- Sodium0 mgin the lowest quarter of fruits (median 2 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400119531115
- Category
- Fresh grapes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisins rouges sans pépins Delhaize | 53 | 0,9 g | 11,8 g | 0 g |
| Raisins Rouges Delhaize | 53 | 0,9 g | 11,8 g | 0 g |
| Raisins blancs sans pépins Delhaize | 60 | 0,5 g | 13,8 g | 0 g |
| Raisins sans pépins M&S | 60 | 0,7 g | 18,1 g | 0,2 g |
| Raisin Italia Casalicchio | 61 | 0,72 g | 15,6 g | 0,1 g |
| Druer Røde 500g First Price Bama dagligvare as | 62 | 0,7 g | 13,8 g | 0,2 g |
| Grape Cup 7-Eleven | 71 | 0,59 g | 18,2 g | 0 g |
| Raisin bio noir Via Nature | 71 | 0,63 g | 15,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisins?
100 g of Raisins has 53 kcal.
How much protein is in Raisins?
Raisins contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,72 g).
How many carbs are in Raisins?
Raisins has 11,8 g of total carbohydrates per 100 g, including 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisins?
Raisins contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Raisins?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119531115. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.