Raisins & Cranberries
Raisins & Cranberries contains 335 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 101 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 457 kcal per 100 g across 270 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 77,1 g | 28 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 63,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of fruits (median 10 g)
- Fiber4,9 gin the lowest quarter of fruits (median 7,1 g)
- Sugars63,8 gin the top quarter of fruits (median 34 g)
- Fat1 gin the lowest quarter of fruits (median 24,1 g)
- Saturated fat0,2 gin the lowest quarter of fruits (median 3,9 g)
- Sodium8 mgin the lowest quarter of fruits (median 40 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512738074
- Quantity
- 500g
- Label serving
- 1 serving (30 g)
- Category
- Fruits séchés mélangés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins, Sweetened Dried Cranberries [Cranberries, Pineapple Juice from Concentrate], Golden Raisins, Sunflower Oil, Preservative (_Sulphur Dioxide_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail de fruits Bio Valebio | 336 | 6 g | 71,7 g | 1,2 g |
| Melange superfruits bio Bio Village | 333 | 5 g | 68 g | 2,8 g |
| Superfrucht Sélection Seeberger | 333 | 1,9 g | 73 g | 1,6 g |
| Cubes de gingembre confit FAIRE GINGER | 332 | 0,3 g | 82,3 g | 0,5 g |
| Mélange Super Fruits Brousse Vergez | 339 | 4,2 g | 68,8 g | 2,9 g |
| Melange super fruits Brousse Vergez | 339 | 4,2 g | 68,8 g | 2,9 g |
| Cranberries gezuckert & getrocknet Clarkys | 331 | 0,4 g | 75,5 g | 1,3 g |
| Mélange Vitalité Grand Frais | 328 | 4,2 g | 67,8 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisins & Cranberries?
100 g of Raisins & Cranberries has 335 kcal. Serving, 1 serving, 30 g (30 g): about 101 kcal.
How much protein is in Raisins & Cranberries?
Raisins & Cranberries contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,57 g in serving, 1 serving, 30 g (30 g). About 2 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 10 g).
How many carbs are in Raisins & Cranberries?
Raisins & Cranberries has 77,1 g of total carbohydrates per 100 g, including 4,9 g of fiber and 63,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisins & Cranberries?
Raisins & Cranberries contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Raisins & Cranberries?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512738074. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.