Rainbow Popcorn
Packaged product Snacks Foodland
Rainbow Popcorn contains 404 kcal per 100 g. A serving, 1 serving, 117 g (117 g) provides about 473 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 80,1 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 82 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for snacks (median 7,3 g)
- Sugars45 gin the top quarter of snacks (median 4,9 g)
- Fat5,2 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat3 gbelow the median for snacks (median 3,6 g)
- Sodium35 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| salami & cheddar cheese snack Don | 404 | 22,8 g | 3,5 g | 33,2 g |
| Vanilla Almond Protein Bar RXbar | 404 | 23,1 g | 46,2 g | 15,4 g |
| Protein bar Rxbar | 404 | 23,1 g | 44,2 g | 17,3 g |
| Nesquik snack Nestlé | 404 | 7,7 g | 46,2 g | 21,5 g |
| Blueberry Protein Bar Rxbar | 404 | 23,1 g | 46,2 g | 13,5 g |
| Peanut butter and Jelly protein bar Alani | 404 | 28,8 g | 40,4 g | 17,3 g |
| Plant Protein Bar (Choc Peanut Butter) True | 404 | 22,3 g | 25,5 g | 19,1 g |
| Coloured Popcorn Superpop MovieTime Popcorn | 404 | 5,5 g | 80 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Popcorn?
100 g of Rainbow Popcorn has 404 kcal. Serving, 1 serving, 117 g (117 g): about 473 kcal.
How much protein is in Rainbow Popcorn?
Rainbow Popcorn contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,4 g in serving, 1 serving, 117 g (117 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Rainbow Popcorn?
Rainbow Popcorn has 80,1 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Popcorn?
Rainbow Popcorn contains 5,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Rainbow Popcorn?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209629303503. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.