Rainbow Popcorn
Packaged product Snacks Foodland
Rainbow Popcorn contains 404 kcal per 100 g. A serving, 1 serving, 117 g (117 g) provides about 473 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 80,1 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 82 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for snacks (median 7,3 g)
- Sugars45 gin the top quarter of snacks (median 4,9 g)
- Fat5,2 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat3 gbelow the median for snacks (median 3,6 g)
- Sodium35 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| salami & cheddar cheese snack Don | 404 | 22,8 g | 3,5 g | 33,2 g |
| Vanilla Almond Protein Bar RXbar | 404 | 23,1 g | 46,2 g | 15,4 g |
| Protein bar Rxbar | 404 | 23,1 g | 44,2 g | 17,3 g |
| Nesquik snack Nestlé | 404 | 7,7 g | 46,2 g | 21,5 g |
| Blueberry Protein Bar Rxbar | 404 | 23,1 g | 46,2 g | 13,5 g |
| Peanut butter and Jelly protein bar Alani | 404 | 28,8 g | 40,4 g | 17,3 g |
| Plant Protein Bar (Choc Peanut Butter) True | 404 | 22,3 g | 25,5 g | 19,1 g |
| Coloured Popcorn Superpop MovieTime Popcorn | 404 | 5,5 g | 80 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Popcorn?
100 g of Rainbow Popcorn has 404 kcal. Serving, 1 serving, 117 g (117 g): about 473 kcal.
How much protein is in Rainbow Popcorn?
Rainbow Popcorn contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,4 g in serving, 1 serving, 117 g (117 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Rainbow Popcorn?
Rainbow Popcorn has 80,1 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Popcorn?
Rainbow Popcorn contains 5,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Rainbow Popcorn?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209629303503. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.