Rainbow Cookie
Packaged product Sucres et desserts Morrisons
Rainbow Cookie contains 476 kcal per 100 g. A serving, 1 cookie, 13 g (13 g) provides about 62 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 66,3 g | 24 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 39,3 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber0,6 gbelow the median for sucres et desserts (median 2 g)
- Sugars39,3 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat20,9 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat8,1 gabove the median for sucres et desserts (median 5,6 g)
- Sodium134 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525402185
- Label serving
- 1 cookie (13 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmbake Orange Chocolate Chip Cookies Arnott's | 476 | 3,2 g | 70,4 g | 19,6 g |
| Crispy Crackers Sweet Soy Chicken Arnott's Snack Right | 476 | 6,8 g | 56 g | 23,2 g |
| María de trigo con chocolate El Horno de Leña | 476 | 7 g | 70 g | 18,2 g |
| Sensations baked cheese and honey Walkers | 476 | 6,7 g | 60 g | 24 g |
| Cupcakes Genius | 476 | 3,2 g | 61 g | 24 g |
| Mini Confetti Cookies Goodie Girl | 476 | 4,8 g | 71,4 g | 19 g |
| Belgian Milk Chocolate, Caramel & Sea Salt Cookies Tesco Finest | 476 | 5,6 g | 61,6 g | 22,8 g |
| 18 chocolate cornflake clusters Asda | 476 | 6,2 g | 65 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Cookie?
100 g of Rainbow Cookie has 476 kcal. Serving, 1 cookie, 13 g (13 g): about 62 kcal.
How much protein is in Rainbow Cookie?
Rainbow Cookie contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,69 g in serving, 1 cookie, 13 g (13 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Rainbow Cookie?
Rainbow Cookie has 66,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Cookie?
Rainbow Cookie contains 20,9 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Rainbow Cookie?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525402185. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.