R10 protobar
Packaged product Autres aliments Nutrata
R10 protobar contains 154 kcal per 100 g. A serving, 40.0 g (40 g) provides about 62 kcal.
Roughly 36 % of its calories come from carbohydrates, with 32 % from fat and 31 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 36 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 6,9 g)
- Fat5,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrata
- Barcode
- 7898599215577
- Label serving
- 40.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Banh Canh Lotus Food | 154 | 0,4 g | 36,8 g | 0,28 g |
| Massaman Paste Coconut Kitchen | 154 | 2,4 g | 25,1 g | 4,1 g |
| Fortimel Energie MultiFibre Nutricia | 154 | 6 g | 18,4 g | 5,8 g |
| Kimbab Tiram sos Kimball | 154 | 2,1 g | 35,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in R10 protobar?
100 g of R10 protobar has 154 kcal. Serving, 40.0 g (40 g): about 62 kcal.
Is R10 protobar high in protein?
R10 protobar contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,8 g in serving, 40.0 g (40 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in R10 protobar?
R10 protobar has 14 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in R10 protobar?
R10 protobar contains 5,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898599215577. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.