Quinomix
Packaged product Grains et pâtes alimentaires ICA
Quinomix contains 371 kcal per 100 g. A serving, 100.0 g (100 g) provides about 371 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains et pâtes alimentaires (median 9,3 g)
- Fiber7,9 gabove the median for grains et pâtes alimentaires (median 6,7 g)
- Sugars1,7 gin the lowest quarter of grains et pâtes alimentaires (median 12 g)
- Fat5,2 gabove the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat0,9 gabove the median for grains et pâtes alimentaires (median 0,55 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690128816
- Quantity
- 500g
- Label serving
- 100.0 g
- Category
- Céréales et leurs produits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Röd quinoa 34%, hirs 22%, bovete 22%, amarant 22%. Kan innehålla spår av gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Oatmeal Ingles Markets Inc. | 371 | 8,6 g | 74,3 g | 5,7 g |
| Cream of wheat, instant hot cereal, maple brown sugar Cream Of Wheat | 371 | 5,7 g | 80 g | 0 g |
| Cheerios Veggie Blends Apple Strawberry General Mills | 371 | 8,6 g | 80 g | 4,3 g |
| Instant Oatmeal Essential Everyday | 371 | 8,6 g | 77,1 g | 4,3 g |
| Instant oatmeal Quaker | 371 | 11,4 g | 71,4 g | 10 g |
| Corn grits Bob's Red Mill | 371 | 8,6 g | 77,1 g | 1,4 g |
| Weis quality, instant oatmeal, apple & cinnamon Weis Quality | 371 | 8,6 g | 77,1 g | 4,3 g |
| Peaches & cream instant oatmeal Weis Quality | 371 | 8,6 g | 77,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinomix?
100 g of Quinomix has 371 kcal. Serving, 100.0 g (100 g): about 371 kcal.
Is Quinomix high in protein?
Quinomix contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 9,3 g).
How many carbs are in Quinomix?
Quinomix has 64 g of total carbohydrates per 100 g, including 7,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinomix?
Quinomix contains 5,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Quinomix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690128816. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.