Quinoa Soffiata
Packaged product Grains et pâtes alimentaires Sarchio
Quinoa Soffiata contains 352 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of grains et pâtes alimentaires (median 9,2 g)
- Sugars0,4 gin the lowest quarter of grains et pâtes alimentaires (median 1,6 g)
- Fat1,4 gin the lowest quarter of grains et pâtes alimentaires (median 4,5 g)
- Saturated fat0,2 gin the lowest quarter of grains et pâtes alimentaires (median 0,6 g)
- Sodium28 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sarchio
- Barcode
- 8003712009882
- Category
- Puffed quinoa
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa inflada Ametller Origen | 353 | 14,8 g | 58,8 g | 5 g |
| Quinoa soufflé Simplement bon et bio | 354 | 13,2 g | 58,1 g | 6,1 g |
| Quinoa soufflé Céréal | 354 | 13,2 g | 58,1 g | 6,1 g |
| Quinoa Soufflé Bio - 75 G - NatureCrops Naturecrops | 350 | 7 g | 77 g | 1 g |
| Quinoa gepufft DmBio | 354 | 15 g | 59 g | 5 g |
| Quinoa soffiata Sottolestelle | 356 | 14,6 g | 64,3 g | 7,1 g |
| Quinoa soffiata Bongiovanni | 356 | 13 g | 55 g | 4,5 g |
| Billettes au Quinoa Moulin des Moines | 364 | 8,7 g | 73,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Soffiata?
100 g of Quinoa Soffiata has 352 kcal.
How much protein is in Quinoa Soffiata?
Quinoa Soffiata contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 9,2 g).
How many carbs are in Quinoa Soffiata?
Quinoa Soffiata has 78 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Soffiata?
Quinoa Soffiata contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Quinoa Soffiata?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003712009882. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.