Quinoa real frango e queijo

Packaged product Repas et plats Vitacress

Quinoa real frango e queijo contains 184 kcal per 100 g. A serving, 100.0 g (100 g) provides about 184 kcal.

Roughly 55 % of its calories come from fat, with 27 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 133 kcal per 100 g across 1 473 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa real frango e queijo by Vitacress, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
8,5 gprotein
12 gcarbohydrates
11 gfat
184kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 11 g 14 %
Saturated fat L 2,3 g 11 %
Sodium not reported
Total carbohydrates L 12 g 4 %
Dietary fiber L 2,3 g 8 %
Total sugars L 0,6 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 27 %Fat: 55 %184kcal / 100 g
  • Protein 19 %
  • Carbohydrates 27 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for repas et plats (median 7,8 g)
  • Fiber2,3 gin the top quarter of repas et plats (median 1,3 g)
  • Sugars0,6 gin the lowest quarter of repas et plats (median 1,8 g)
  • Fat11 gin the top quarter of repas et plats (median 4,8 g)
  • Saturated fat2,3 gin the top quarter of repas et plats (median 1,3 g)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitacress
Barcode
5606293021958
Quantity
248 g
Label serving
100.0 g
Category
Repas avec poulet

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quinoa real frango e queijo?

100 g of Quinoa real frango e queijo has 184 kcal. Serving, 100.0 g (100 g): about 184 kcal.

How much protein is in Quinoa real frango e queijo?

Quinoa real frango e queijo contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100.0 g (100 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 7,8 g).

How many carbs are in Quinoa real frango e queijo?

Quinoa real frango e queijo has 12 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa real frango e queijo?

Quinoa real frango e queijo contains 11 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5606293021958. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.