Quinoa Müesli
Packaged product Grains et pâtes alimentaires Good Choice
Quinoa Müesli contains 122 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Sugars8 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat4,1 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium40 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Choice
- Barcode
- 4099200426211
- Quantity
- 300g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Udon Noodles Yutaka | 122 | 3 g | 27 g | 0,5 g |
| Southwestern Quinoa Bake Lillie Eats and Tells | 122 | 12,6 g | 8,2 g | 4,2 g |
| Oat Amazae Clearspring | 122 | 3,8 g | 24 g | 1,2 g |
| Dried Konjac Rice Soeos | 122 | 1,8 g | 27,2 g | 0,8 g |
| Pasta Bolognese FIT FOODS | 122 | 9,2 g | 18,4 g | 2,3 g |
| Pasta Pollo e Funghi BILLA | 122 | 5,8 g | 14 g | 4,8 g |
| Poulet nourri aux graines de lin Maître CoQ | 122 | 24 g | 0 g | 1,8 g |
| Pasta Primavera Great Value | 122 | 5,5 g | 15,8 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Müesli?
100 g of Quinoa Müesli has 122 kcal.
How much protein is in Quinoa Müesli?
Quinoa Müesli contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Quinoa Müesli?
Quinoa Müesli has 17 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Müesli?
Quinoa Müesli contains 4,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Quinoa Müesli?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200426211. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.