Quinoa Lunch Chermoula
Packaged product Grains et pâtes alimentaires Zuva
Quinoa Lunch Chermoula contains 391 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 33 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 6,1 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 49 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber11 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars6,1 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat13 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium520 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zuva
- Barcode
- 4260663090121
- Quantity
- 1pcs
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thé en grain Korrekt | 391 | 0 g | 96 g | 0 g |
| wheat sandwhich loaf Impact | 391 | 72 g | 7,4 g | 7,2 g |
| 3 mix quinoa Chefs Choice | 391 | 13 g | 67,4 g | 6,5 g |
| Wheat germ Suma | 391 | 27,3 g | 44,7 g | 8,4 g |
| Habanero Lime Ramen Noodles Buldak | 391 | 8,2 g | 63,6 g | 11,8 g |
| Overnight Oats Brownie Batter Trace's Oats | 391 | 23,4 g | 53,1 g | 9,4 g |
| Tri-color Quinoa Country Farm Organics | 391 | 13,7 g | 69,2 g | 6,6 g |
| Pasta formaggio Sapore di vita | 391 | 13 g | 66 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Lunch Chermoula?
100 g of Quinoa Lunch Chermoula has 391 kcal.
Is Quinoa Lunch Chermoula high in protein?
Quinoa Lunch Chermoula contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Quinoa Lunch Chermoula?
Quinoa Lunch Chermoula has 44 g of total carbohydrates per 100 g, including 11 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Lunch Chermoula?
Quinoa Lunch Chermoula contains 13 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Quinoa Lunch Chermoula?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260663090121. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.