Queso

Packaged product Produits laitiers et oeufs La Serenísima

Queso contains 358 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.

Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (338 kcal per 100 g).

100 g provides 57 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso by La Serenísima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
14 gprotein
1 gcarbohydrates
33 gfat
107kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 33 g 42 %
Saturated fat L 20 g 100 %
Trans fat L 1 g
Sodium L 550 mg 24 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 14 g 28 %
Calcium L 744 mg57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 1 %Fat: 83 %358kcal / 100 g
  • Protein 16 %
  • Carbohydrates 1 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium57 %

Nutritional insights

  • Protein14 gabove the median for produits laitiers et oeufs (median 11,5 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 1 g)
  • Fat33 gin the top quarter of produits laitiers et oeufs (median 30 g)
  • Saturated fat20 gbelow the median for produits laitiers et oeufs (median 21 g)
  • Sodium550 mgabove the median for produits laitiers et oeufs (median 520 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Serenísima
Barcode
2406231005223
Label serving
30 g
Category
Fromages à double crème
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cremón Doble Crema La Serenísima 358 14 g 1 g 33 g
Brie Isigny Ste Mère 359 17 g 0,5 g 32,1 g
Brie d'Isigny - double crème Isigny Ste Mère 359 17 g 0,5 g 32 g
Le cœur crémeux MCCF 353 17,9 g 0,5 g 31 g
Fromage double creme truffe Lidl 352 8 g 3 g 32 g
Le petit double crème au pain d’epices Lidl 352 8 g 3 g 32 g
Queso crema Selecto 352 5,4 g 6 g 34 g
Ovale double crème Auchan 365 17 g 1 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso?

100 g of Queso has 358 kcal. Serving, 30 g (30 g): about 107 kcal.

Is Queso high in protein?

Queso contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 11,5 g).

How many carbs are in Queso?

Queso has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso?

Queso contains 33 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (57 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso?

100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2406231005223. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.