Quesitos light
Packaged product Autres aliments Eroski
Quesitos light contains 135 kcal per 100 g. A serving, 15.6 g (15,6 g) provides about 21 kcal.
Roughly 45 % of its calories come from fat, with 40 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 15 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gabove the median for autres aliments (median 7 g)
- Sugars5,1 gabove the median for autres aliments (median 3,4 g)
- Fat7,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,8 gabove the median for autres aliments (median 1,9 g)
- Sodium833 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010193985
- Label serving
- 15.6 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche O lerho) ler destatada en polvo, proteinas de la leche, sales Tundentes (E 452, E 50 E 331, E 339), potenciador del aroma y sabor E635 corector de acidez (E 330), espesantes (E 415, E 07y conservantes (E 234) HiG Pr Origen de la leche: UE Conservación: Conservar ten lugar fresco y seco entre +4 C y +12 C. CE Conservar refrigerado despues de la compra. VE 51 A Alérgenos: Contiene leche. Es
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quesitos light?
100 g of Quesitos light has 135 kcal. Serving, 15.6 g (15,6 g): about 21 kcal.
Is Quesitos light high in protein?
Quesitos light contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 2,2 g in serving, 15.6 g (15,6 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Quesitos light?
Quesitos light has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quesitos light?
Quesitos light contains 7,1 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Quesitos light?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010193985. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.