QUARK çilek
Packaged product Sucres et desserts Sek
QUARK çilek contains 90 kcal per 100 g. A serving, 140.0 g (140 g) provides about 126 kcal.
Roughly 56 % of its calories come from carbohydrates, with 24 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (96 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Added sugars L | 17,9 g | 36 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 56 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of sucres et desserts (median 9,1 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,083 g)
- Sugars10 gin the top quarter of sucres et desserts (median 4 g)
- Fat2,4 gbelow the median for sucres et desserts (median 2,8 g)
- Saturated fat1,6 gbelow the median for sucres et desserts (median 1,7 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche de vaca pasteurizada, azúcar (almidón modificado con amonio, pectina, goma guar, goma de algarrobo), fermentos lácteos, fresa, agente atomizador.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FruchtZwerge Mix 8er-Packung Danone | 90 | 6,3 g | 10,4 g | 2,5 g |
| Tvarohová svacinka Milko | 91 | 8,5 g | 7,5 g | 3 g |
| Quark Traum Milbona | 91 | 6,9 g | 15,5 g | 0,2 g |
| Speisequark K-Classic | 92 | 10,5 g | 3,6 g | 4 g |
| Jogurttirahka mansikka Juustoportti | 92 | 5,4 g | 13 g | 2,1 g |
| Jogurttirahka vanilja Juustoportti | 92 | 5,4 g | 13 g | 2,1 g |
| Flor de Burgos - Quark vainilla Central Lechera Asturiana | 92 | 7 g | 15 g | 0,2 g |
| TWARÓG SERNIKOWY naturalny Delikate | 92 | 9,7 g | 4,2 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in QUARK çilek?
100 g of QUARK çilek has 90 kcal. Serving, 140.0 g (140 g): about 126 kcal.
How much protein is in QUARK çilek?
QUARK çilek contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,3 g in serving, 140.0 g (140 g). About 20 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 9,1 g).
How many carbs are in QUARK çilek?
QUARK çilek has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in QUARK çilek?
QUARK çilek contains 2,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in QUARK çilek?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8692095344330. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.