Putenschinken
Packaged product Viande Spar vital
Putenschinken contains 81 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 13 kcal.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat0,6 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,2 gin the lowest quarter of viande (median 3,1 g)
- Sodium1 200 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar vital
- Barcode
- 9100000009568
- Quantity
- 100 g
- Label serving
- 1 portion (16 g)
- Category
- PUTENSCHINKEN
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Putenfleisch 82%, Wasser, Salz unjodiert, Stabilisatoren: Diphosphate, Triphosphate; Würze, Antioxidationsmittel: Natriumascobart, Gewürze, Gewürzextrakte, Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geflügel Nuggets Gourmet Putenschinkenwürfel Reinert | 150 | 25 g | 1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenschinken?
100 g of Putenschinken has 81 kcal. Serving, 1 portion, 16 g (16 g): about 13 kcal.
Is Putenschinken high in protein?
Putenschinken contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 16 g (16 g). About 93 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Putenschinken?
Putenschinken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenschinken?
Putenschinken contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Putenschinken?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000009568. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.