Putengulasch
Packaged product Autres aliments Rüweling
Putengulasch contains 116 kcal per 100 g. A serving, 470 g (470 g) provides about 545 kcal.
Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 0,16 g | 0,3 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 32 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 6,9 g)
- Sugars11 gabove the median for autres aliments (median 3,5 g)
- Fat5,9 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium720 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rüweling
- Barcode
- 4260280560359
- Quantity
- 470g
- Label serving
- 470 g
- Category
- fleischfertiggericht-konserve
- Packaging
- de:einmachglas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Putenfleisch, Tomatenketschup (Wasser, Tomatenmark, Glue Seit 1934 Rüweling FLEISCHWAREN Putengulasch süss/sauer Fruktose Sirup, modifizierte Stärke, Branntweinessig, Salz, Rote Reea Pulver, Verdickungsmittel: E410, Konservierungsstoff. E202, Gewiürne SUBungsmittel: E950, E954), Sauce (Apfelpüree, Gewürze (enthält Senfmehl), Geschmacksverstärker: E621, Verdickungsmittel: E412, E E1422, Dextrose, Speisewürze (ethält Weizen und Sellerie), Palmfett Konservierungsstoff: E202), Zwiebel, Paprika. Jakobistraße 12 | 46354 Sücohn-Oeding | www.ruewelingh
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Putengulasch?
100 g of Putengulasch has 116 kcal. Serving, 470 g (470 g): about 545 kcal.
Is Putengulasch high in protein?
Putengulasch contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 56,4 g in serving, 470 g (470 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Putengulasch?
Putengulasch has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putengulasch?
Putengulasch contains 5,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Putengulasch?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260280560359. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.