Puten Steaks
Packaged product Boissons Gut Bio
Puten Steaks contains 108 kcal per 100 g. A serving, 100 g (100 g) provides about 108 kcal.
Roughly 81 % of its calories come from protein, with 18 % from fat and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 20,7 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 0,8 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gin the top quarter of boissons (median 0,6 g)
- Sugars0,1 gin the lowest quarter of boissons (median 4,9 g)
- Fat2,1 gabove the median for boissons (median 0,1 g)
- Saturated fat0,6 gabove the median for boissons (median 0,1 g)
- Sodium464 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango nectar Sedanos | 108 | 0,8 g | 26 g | 0,21 g |
| Boissons alcoolisées, vin, tableau, blanc, récolte tardive, Gewurztraminer | 108 | 0,07 g | 11,4 g | 0 g |
| water thin chicken Spar | 108 | 20,4 g | 2,2 g | 1,8 g |
| Marinated Chicken Breast Steaks Ready Set Cook | 108 | 20,7 g | 5,2 g | 0,32 g |
| Beef Medallion Steak Birchwood | 108 | 22 g | 0 g | 2,1 g |
| Couteaux Au Naturel Esmeralda | 108 | 17,6 g | 2,3 g | 3,1 g |
| Cocktail de fruits de mer Boni | 108 | 16 g | 3,7 g | 2,6 g |
| Light Tuna In Water Bowl And Basket | 108 | 25,7 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puten Steaks?
100 g of Puten Steaks has 108 kcal. Serving, 100 g (100 g): about 108 kcal.
Is Puten Steaks high in protein?
Puten Steaks contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,7 g in serving, 100 g (100 g). About 81 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Puten Steaks?
Puten Steaks has 0,2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puten Steaks?
Puten Steaks contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Puten Steaks?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068706071355. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.