Pure Whey
Packaged product Autres aliments Planet Nutrition
Pure Whey contains 395 kcal per 100 g. A serving, 1 mesure, 38 g (38 g) provides about 150 kcal.
Roughly 61 % of its calories come from protein, with 29 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 86,8 mg | 29 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 28,9 g | |
| Protein L | 60,5 g | 121 % |
| Potassium L | 355 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 29 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60,5 gin the top quarter of autres aliments (median 7 g)
- Sugars28,9 gin the top quarter of autres aliments (median 3,4 g)
- Fat4,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium355 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planet Nutrition
- Barcode
- 0628451131786
- Quantity
- 2 kg
- Label serving
- 1 mesure (38 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 十谷养生粥 家乡味 | 395 | 11,8 g | 71,1 g | 6,6 g |
| Titanium Isolate Supreme - Vanilla Sundae SAN | 395 | 88,8 g | 3,3 g | 3,3 g |
| 100% Whey Gold Standard Optimum Nutrition | 395 | 78,9 g | 9,9 g | 4,9 g |
| Gruau Nature Paths | 395 | 15,8 g | 63,2 g | 10,5 g |
| Loaded Protein RYSE | 395 | 61 g | 14,6 g | 8,5 g |
| Whey Gold Vanilla Soft Serve Flavour PVL | 395 | 63,2 g | 21,1 g | 7,9 g |
| Fudge Brownie Raley's | 395 | 3,9 g | 57,9 g | 15,8 g |
| Uncrustables PB Choco Craze Smuckers | 395 | 11,8 g | 42,1 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Whey?
100 g of Pure Whey has 395 kcal. Serving, 1 mesure, 38 g (38 g): about 150 kcal.
Is Pure Whey high in protein?
Pure Whey contains 60,5 g of protein per 100 g (121 % of the 50 g Daily Value), or 23 g in serving, 1 mesure, 38 g (38 g). About 61 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Pure Whey?
Pure Whey has 28,9 g of total carbohydrates per 100 g, including 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Whey?
Pure Whey contains 4,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Pure Whey?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451131786. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.