Pura Fruta
Packaged product Boissons HELIOS
Pura Fruta contains 136 kcal per 100 g. A serving, 100 g (100 g) provides about 136 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 30 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gabove the median for boissons (median 0,6 g)
- Fiber2 gin the top quarter of boissons (median 0 g)
- Sugars30 gin the top quarter of boissons (median 4,9 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium4 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HELIOS
- Barcode
- 7410027038321
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- mermelada-de-frutas
- Packaging
- ca:vidre
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
DULCES Y CONSERVAS HELIOS, S.A. Ctra Salamanca 44, 47195 Arroyo de a a 07/10/2022 23:21 PURAFRUTA DE ALBARICOQUE. FRUTA PARA UNTAR Ingredientes: Albaricoque, azúcares de fruta, gelificante: pectina de fruta Preparado con 100 g de albaricoque por 100 g de producto. Contenido total en azücares 32 g por 100 g. Consumir preferentemente antes del/Lote: Ver tapa. Una vez abierto conservar en el frigorifico. www.heliosesvida.es de ls Fir A Peso Neto: 8 410095 038321 250g Nidalte Sal 900 15 11 78 ATENCION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Pura Fruta?
100 g of Pura Fruta has 136 kcal. Serving, 100 g (100 g): about 136 kcal.
How much protein is in Pura Fruta?
Pura Fruta contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Pura Fruta?
Pura Fruta has 32 g of total carbohydrates per 100 g, including 2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pura Fruta?
Pura Fruta contains 0 g of fat per 100 g.
How much sodium is in Pura Fruta?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7410027038321. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "PURA FRUTA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.