Puolukkavispis

Packaged product Sucres et desserts Saarioinen

Puolukkavispis contains 130 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puolukkavispis by Saarioinen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
1,5 gprotein
18 gcarbohydrates
5,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 5,6 g 7 %
Saturated fat L 3,2 g 16 %
Sodium L 44 mg 2 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 2,3 g 8 %
Total sugars L 12 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 56 %Fat: 39 %130kcal / 100 g
  • Protein 5 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of sucres et desserts (median 3,3 g)
  • Fiber2,3 gin the top quarter of sucres et desserts (median 0,5 g)
  • Sugars12 gabove the median for sucres et desserts (median 11 g)
  • Fat5,6 gin the top quarter of sucres et desserts (median 2,6 g)
  • Saturated fat3,2 gin the top quarter of sucres et desserts (median 1,6 g)
  • Sodium44 mgin the lowest quarter of sucres et desserts (median 69,6 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saarioinen
Barcode
6412000032990
Quantity
130 g
Category
Poudres
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vesi, laktoositon kuohukerma, puolukka 13 %, täysjyväruisjauho, sokeri, omenatäysmehutiiviste, väri (porkkanatiiviste), liivate, vanilliinisokeri, jodioitu suola, vanilja. Marjaa ja hedelmää 26 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucrePommesSel

Similar products

FoodCaloriesProteinCarbsFat
Cinnabon Cinnabon 130 0 g 25 g 3,8 g
Bitter Pudding Chocolat 111g Dr. Oetker 130 4 g 19,7 g 3,9 g
Dr. Oetker Cremepudding, Feinherbe Schokolade Dr. Oetker 130 3,6 g 19 g 3,8 g
pudding Vitaminka 130 3 g 23 g 3 g
Danone Dany Sahne Dunkle Schokolade 8 x 115g Danone 131 2,8 g 16 g 5,8 g
Chia puding kokosovy Lunter 131 4,5 g 13 g 6,8 g
Danette chocolat 80% Chocolat 90GR Danette 131 3 g 20 g 4,5 g
seelenwärmer feinherb Dr. Oetker 131 3,6 g 20 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puolukkavispis?

100 g of Puolukkavispis has 130 kcal.

How much protein is in Puolukkavispis?

Puolukkavispis contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3,3 g).

How many carbs are in Puolukkavispis?

Puolukkavispis has 18 g of total carbohydrates per 100 g, including 2,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puolukkavispis?

Puolukkavispis contains 5,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Puolukkavispis?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6412000032990. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.