Puolukkavispis
Packaged product Sweets og Desserter Saarioinen
Puolukkavispis contains 130 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 12 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Fiber2,3 gin the top quarter of sweets og desserter (median 0,5 g)
- Sugars12 gabove the median for sweets og desserter (median 11 g)
- Fat5,6 gin the top quarter of sweets og desserter (median 2,6 g)
- Saturated fat3,2 gin the top quarter of sweets og desserter (median 1,6 g)
- Sodium44 mgin the lowest quarter of sweets og desserter (median 69,6 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saarioinen
- Barcode
- 6412000032990
- Quantity
- 130 g
- Category
- Puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vesi, laktoositon kuohukerma, puolukka 13 %, täysjyväruisjauho, sokeri, omenatäysmehutiiviste, väri (porkkanatiiviste), liivate, vanilliinisokeri, jodioitu suola, vanilja. Marjaa ja hedelmää 26 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnabon Cinnabon | 130 | 0 g | 25 g | 3,8 g |
| Bitter Pudding Chocolat 111g Dr. Oetker | 130 | 4 g | 19,7 g | 3,9 g |
| Dr. Oetker Cremepudding, Feinherbe Schokolade Dr. Oetker | 130 | 3,6 g | 19 g | 3,8 g |
| pudding Vitaminka | 130 | 3 g | 23 g | 3 g |
| Danone Dany Sahne Dunkle Schokolade 8 x 115g Danone | 131 | 2,8 g | 16 g | 5,8 g |
| Chia puding kokosovy Lunter | 131 | 4,5 g | 13 g | 6,8 g |
| Danette chocolat 80% Chocolat 90GR Danette | 131 | 3 g | 20 g | 4,5 g |
| seelenwärmer feinherb Dr. Oetker | 131 | 3,6 g | 20 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puolukkavispis?
100 g of Puolukkavispis has 130 kcal.
How much protein is in Puolukkavispis?
Puolukkavispis contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,3 g).
How many carbs are in Puolukkavispis?
Puolukkavispis has 18 g of total carbohydrates per 100 g, including 2,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puolukkavispis?
Puolukkavispis contains 5,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Puolukkavispis?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6412000032990. License: ODbL 1.0 (Open Food Facts). Source record dated 4. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.