Punch

Packaged product Autres aliments Tampico

Punch contains 21 kcal per 100 g. A serving, 240 ml, 8 fl oz (240 g) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 28 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 g
0 gprotein
5,4 gcarbohydrates
0 gfat
50kcal in serving, 240 ml, 8 fl oz (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 0 g 0 %
Vitamine C L 25 mg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %21kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C28 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
  • Sugars5 gabove the median for autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 21 kcal21 kcal
Protein 0 g0 g
Carbohydrates 5,4 g5,4 g
Fat 0 g0 g
Fiber n/an/a
Sugars 5 g5 g
Sodium 0 mg0 mg

Product details

Brand
Tampico
Barcode
0095188006807
Label serving
240 ml (8 fl oz)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, high fructose corn syrup, malic acid, natural and artificial flavors, potassium citrate, ascorbic acid (vitamin c), potassium sorbate (preservative), sucralose (artificial sweetener), acesulfame potassium (artificial sweetener), edta (to preserve f

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Punch?

100 g of Punch has 21 kcal. Serving, 240 ml, 8 fl oz (240 g): about 50 kcal.

How much protein is in Punch?

Punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 240 ml, 8 fl oz (240 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Punch?

Punch has 5,4 g of total carbohydrates per 100 g, including 5 g of sugars.

How much fat is in Punch?

Punch contains 0 g of fat per 100 g.

What vitamins and minerals does Punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Punch?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1527976. License: CC0 1.0 (U.S. public domain). Source record dated 9 août 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0095188006807. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.