Pumpkin Pottage
Packaged product Autres aliments 7-Eleven
Pumpkin Pottage contains 71 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 164 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,3 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 0,78 mg | 0 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 11,5 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
- Sugars11,5 gabove the median for autres aliments (median 3,4 g)
- Fat2,1 gbelow the median for autres aliments (median 6,5 g)
- Sodium0,78 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 4562458051066
- Label serving
- 1 portion (230 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomatensugo Di Casa San Vicario | 71 | 1 g | 8 g | 3,7 g |
| Carottes et Maïs avec Veau Bio Hipp | 71 | 2,7 g | 8,6 g | 2,9 g |
| スンドゥブ(チゲの素) 業務用スーパー | 71 | 3,2 g | 10,2 g | 1,9 g |
| Filetes de panga hacendado | 71 | 15,1 g | 0 g | 1,2 g |
| Lindahls Nestle | 71 | 10,3 g | 7,2 g | 0,13 g |
| Wild-Caught Cod Fillets 365 Whole Foods Market | 71 | 16 g | 0 g | 0,89 g |
| Assiette BIO Printanière de petits légumes aux macaroni 260g - 18 mois Pommette | 71 | 2,4 g | 10,5 g | 1,9 g |
| lemonade ice block Coles | 71 | 1,3 g | 17,1 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Pottage?
100 g of Pumpkin Pottage has 71 kcal. Serving, 1 portion, 230 g (230 g): about 164 kcal.
How much protein is in Pumpkin Pottage?
Pumpkin Pottage contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 230 g (230 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Pumpkin Pottage?
Pumpkin Pottage has 12,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Pottage?
Pumpkin Pottage contains 2,1 g of fat per 100 g.
How much sodium is in Pumpkin Pottage?
100 g contains 0,78 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4562458051066. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.