Pumpkin Pottage
Packaged product Other Foods 7-Eleven
Pumpkin Pottage contains 71 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 164 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.3 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 0.78 mg | 0% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 11.5 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars11.5 gabove the median for other foods (median 3.2 g)
- Fat2.1 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 4562458051066
- Label serving
- 1 portion (230 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatensugo Di Casa San Vicario | 71 | 1 g | 8 g | 3.7 g |
| Carottes et Maïs avec Veau Bio Hipp | 71 | 2.7 g | 8.6 g | 2.9 g |
| スンドゥブ(チゲの素) 業務用スーパー | 71 | 3.2 g | 10.2 g | 1.9 g |
| さつまいものポタージュ セブンプレミアム | 71 | 0.96 g | 15.1 g | 1.2 g |
| Filetes de panga hacendado | 71 | 15.1 g | 0 g | 1.2 g |
| Jogurt Nugát Jarmark | 71 | 2.3 g | 10 g | 2.5 g |
| Instant-Reisnudeln mit einer pikanten Sesam-Knoblauch-Miso-Würzpaste itsu | 71 | 1.9 g | 12.5 g | 1.3 g |
| Lindahls Nestle | 71 | 10.3 g | 7.2 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4562458051066. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.