Pulled Oyster Mushroom Burger

Packaged product Repas et plats Waitrose

Pulled Oyster Mushroom Burger contains 99 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pulled Oyster Mushroom Burger by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
4,2 gprotein
7,1 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 4 g 5 %
Saturated fat L 0,4 g 2 %
Sodium L 404 mg 18 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 35 %Fat: 44 %99kcal / 100 g
  • Protein 21 %
  • Carbohydrates 35 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of repas et plats (median 10 g)
  • Sugars1,4 gbelow the median for repas et plats (median 2,6 g)
  • Fat4 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,4 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium404 mgbelow the median for repas et plats (median 425 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169615010
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pulled Oyster Mushroom Burger?

100 g of Pulled Oyster Mushroom Burger has 99 kcal.

How much protein is in Pulled Oyster Mushroom Burger?

Pulled Oyster Mushroom Burger contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).

How many carbs are in Pulled Oyster Mushroom Burger?

Pulled Oyster Mushroom Burger has 7,1 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Oyster Mushroom Burger?

Pulled Oyster Mushroom Burger contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Pulled Oyster Mushroom Burger?

100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169615010. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.