pui Shanghai
Packaged product Volailles cristim
Pui Shanghai contains 198 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 396 kcal.
Roughly 40 % of its calories come from protein, with 32 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 28 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for volailles (median 18 g)
- Saturated fat1,3 gbelow the median for volailles (median 1,5 g)
- Sodium669 mgin the top quarter of volailles (median 440 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les ballotins du chef Père Dodu | 198 | 16 g | 3,9 g | 13 g |
| Poulet U | 198 | 18 g | 0 g | 14 g |
| Croquetas De Pollo Delisano | 198 | 12 g | 14,2 g | 10,3 g |
| Tempura Chicken Tenders Rooster's | 198 | 17,1 g | 12,9 g | 8,6 g |
| Crispy chick'n Mora | 198 | 19 g | 10 g | 8,7 g |
| Cuisse de poulet jaune déjointée France, 6 pièces U | 198 | 18 g | 0 g | 14 g |
| Cuisse de poulet blanc déjointée, France, 4 pièces U | 198 | 18 g | 0 g | 14 g |
| Cuisse de poulet jaune déjointée, France, 4 pièces U | 198 | 18 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pui Shanghai?
100 g of pui Shanghai has 198 kcal. Serving, 1 portion, 200 g (200 g): about 396 kcal.
Is pui Shanghai high in protein?
Pui Shanghai contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 40 g in serving, 1 portion, 200 g (200 g). About 40 % of its calories come from protein. Compared with other volailles, that is above the median (median 18 g).
How many carbs are in pui Shanghai?
Pui Shanghai has 14 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pui Shanghai?
Pui Shanghai contains 7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in pui Shanghai?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941265012689. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.