pui Shanghai
Packaged product Fjerkræ cristim
Pui Shanghai contains 198 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 396 kcal.
Roughly 40 % of its calories come from protein, with 32 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 28 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fjerkræ (median 18 g)
- Saturated fat1,3 gbelow the median for fjerkræ (median 1,5 g)
- Sodium669 mgin the top quarter of fjerkræ (median 440 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les ballotins du chef Père Dodu | 198 | 16 g | 3,9 g | 13 g |
| Poulet U | 198 | 18 g | 0 g | 14 g |
| Croquetas De Pollo Delisano | 198 | 12 g | 14,2 g | 10,3 g |
| Tempura Chicken Tenders Rooster's | 198 | 17,1 g | 12,9 g | 8,6 g |
| Crispy chick'n Mora | 198 | 19 g | 10 g | 8,7 g |
| Cuisse de poulet jaune déjointée France, 6 pièces U | 198 | 18 g | 0 g | 14 g |
| Cuisse de poulet blanc déjointée, France, 4 pièces U | 198 | 18 g | 0 g | 14 g |
| Cuisse de poulet jaune déjointée, France, 4 pièces U | 198 | 18 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pui Shanghai?
100 g of pui Shanghai has 198 kcal. Serving, 1 portion, 200 g (200 g): about 396 kcal.
Is pui Shanghai high in protein?
Pui Shanghai contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 40 g in serving, 1 portion, 200 g (200 g). About 40 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).
How many carbs are in pui Shanghai?
Pui Shanghai has 14 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pui Shanghai?
Pui Shanghai contains 7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in pui Shanghai?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941265012689. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.