Puffreisriegel
Packaged product Petit déjeuner Céréales KoRo
Puffreisriegel contains 492 kcal per 100 g. A serving, 18 g (18 g) provides about 89 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 28 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber6,7 gbelow the median for petit déjeuner céréales (median 7,1 g)
- Sugars28 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat24 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat15 gin the top quarter of petit déjeuner céréales (median 2 g)
- Sodium4 mgin the lowest quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4255582802269
- Quantity
- 18g
- Label serving
- 18 g
- Category
- puffreis-mit-schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68% Dunkle Schokolade (Kakaomasse, Kakaobutter, Zucker, Emulgator: SOJALECITHINE; natürliches Vanillearoma), 31,5 % brauner Vollkornries, Sonnenblumenkerncreme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacaoSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Star Rice - Crunchy Happen Choceur | 533 | 5,6 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffreisriegel?
100 g of Puffreisriegel has 492 kcal. Serving, 18 g (18 g): about 89 kcal.
How much protein is in Puffreisriegel?
Puffreisriegel contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,2 g in serving, 18 g (18 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Puffreisriegel?
Puffreisriegel has 59 g of total carbohydrates per 100 g, including 6,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffreisriegel?
Puffreisriegel contains 24 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Puffreisriegel?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255582802269. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.