Puffreisriegel
Packaged product Breakfast Cereals KoRo
Puffreisriegel contains 492 kcal per 100 g. A serving, 18 g (18 g) provides about 89 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 28 g | |
| Added sugars L | 6.8 g | 14% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars28 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat24 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat15 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4255582802269
- Quantity
- 18g
- Label serving
- 18 g
- Category
- puffreis-mit-schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68% Dunkle Schokolade (Kakaomasse, Kakaobutter, Zucker, Emulgator: SOJALECITHINE; natürliches Vanillearoma), 31,5 % brauner Vollkornries, Sonnenblumenkerncreme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Star Rice - Crunchy Happen Choceur | 533 | 5.6 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4255582802269. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.