Pudding Choco
Packaged product Sucres et desserts Ph! High Protein
Pudding Choco contains 80 kcal per 100 g. A serving, 100.0 g (100 g) provides about 80 kcal.
Roughly 51 % of its calories come from protein, with 32 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 4,6 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 32 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber0,6 gbelow the median for sucres et desserts (median 2 g)
- Sugars4,6 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat1,5 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat0,8 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ph! High Protein
- Barcode
- 5685483304002
- Label serving
- 100.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Key lime Pie Yogurt Nonfat Belfonte | 80 | 7 g | 14 g | 0 g |
| Dark chocolate coconut cup Chicco | 80 | 1 g | 5 g | 6 g |
| Strawberry Fruit Syrup Shott | 80 | 0 g | 19 g | 0 g |
| Triple chocolate brownie Mrs Hewitt’s | 80 | 1 g | 13 g | 4,5 g |
| High Protein Pudding Oh! | 80 | 10 g | 6,4 g | 1,5 g |
| Sweetcorn Kebabs Waitrose | 80 | 3,6 g | 9,5 g | 1,9 g |
| Fit N Free Pudding Mehadrin | 80 | 3 g | 10 g | 3,5 g |
| Dark Chocolate Coconut Cup Chocxo | 80 | 1 g | 5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Choco?
100 g of Pudding Choco has 80 kcal. Serving, 100.0 g (100 g): about 80 kcal.
Is Pudding Choco high in protein?
Pudding Choco contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 51 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Pudding Choco?
Pudding Choco has 6,4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding Choco?
Pudding Choco contains 1,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5685483304002. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.