Proto crunch
Packaged product Autres aliments Nutrata
Proto crunch contains 413 kcal per 100 g. A serving, 60.0 g (60 g) provides about 248 kcal.
Roughly 38 % of its calories come from carbohydrates, with 34 % from fat and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41,7 g | 15 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 38 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of autres aliments (median 7 g)
- Fiber3 gabove the median for autres aliments (median 1,9 g)
- Fat16,3 gabove the median for autres aliments (median 6,5 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrata
- Barcode
- 7898599216239
- Label serving
- 60.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Whey Protein Blend Canadian Protein | 413 | 85 g | 5 g | 5,8 g |
| Brioche Beignets Brioche Pasquier | 413 | 6,7 g | 48 g | 21,3 g |
| Salsa De Maíz Dulce Zev | 413 | 0,67 g | 17,3 g | 38 g |
| Snickershot chocolat Pods imp Snickers | 413 | 6 g | 68 g | 12 g |
| Curiously cinamon Nestlé | 413 | 6 g | 73,7 g | 9,3 g |
| Irish Red Cheddar (Mature) M&S | 413 | 23,7 g | 3,3 g | 33,7 g |
| Curiously cinnamon Nestlé | 413 | 6 g | 73,7 g | 9,3 g |
| Luxury Topped Stollen Aldi | 413 | 7,7 g | 49,8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proto crunch?
100 g of Proto crunch has 413 kcal. Serving, 60.0 g (60 g): about 248 kcal.
Is Proto crunch high in protein?
Proto crunch contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 18 g in serving, 60.0 g (60 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Proto crunch?
Proto crunch has 41,7 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proto crunch?
Proto crunch contains 16,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898599216239. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.