Protisoya
Packaged product Haricots et légumineuses Ragot
Protisoya contains 338 kcal per 100 g. A serving, 32.0 g (32 g) provides about 108 kcal.
Roughly 87 % of its calories come from protein, with 7 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 2,5 g | |
| Protein L | 68,8 g | 138 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 7 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein68,8 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber8,1 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars2,5 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat2,2 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat1,3 gabove the median for haricots et légumineuses (median 0,32 g)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ragot
- Barcode
- 01217225
- Label serving
- 32.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach And Almond Danish Tesco | 338 | 5,9 g | 39,5 g | 16,9 g |
| Galette épeautre avoine Bjorg | 338 | 17 g | 64 g | 2,9 g |
| Small red beans Golchin | 338 | 22,2 g | 62,2 g | 0 g |
| Nutrabay Pea Protein Nutrabay | 337 | 62,5 g | 24,7 g | 1,7 g |
| Vanilla Bean Latte Kit Tea Drops | 338 | 5,4 g | 59,5 g | 6,8 g |
| Peas & Pepper Pasta Lazy Food | 338 | 19,5 g | 61 g | 2,6 g |
| Fresh Basil Hummus Lá Taperia | 338 | 6,2 g | 8,8 g | 30 g |
| Roasted Pepper Hummus with a Smoky Harissa Topping La Taperia | 338 | 6,2 g | 8,9 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protisoya?
100 g of Protisoya has 338 kcal. Serving, 32.0 g (32 g): about 108 kcal.
Is Protisoya high in protein?
Protisoya contains 68,8 g of protein per 100 g (138 % of the 50 g Daily Value), or 22 g in serving, 32.0 g (32 g). About 87 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in Protisoya?
Protisoya has 5,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protisoya?
Protisoya contains 2,2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 avril 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01217225. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.