Protiplan bueno
Packaged product Autres aliments Protiplan
Protiplan bueno contains 493 kcal per 100 g. A serving, 40.0 g (40 g) provides about 197 kcal.
Roughly 57 % of its calories come from fat, with 23 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars | not reported | |
| Protein L | 27,5 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 23 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,5 gin the top quarter of autres aliments (median 7 g)
- Fiber6,8 gin the top quarter of autres aliments (median 1,9 g)
- Fat35 gin the top quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protiplan
- Barcode
- 8718781638863
- Label serving
- 40.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flamin' hot monster munch Walkers | 493 | 7 g | 61,5 g | 25 g |
| Soft Bake White Choc And Macadamia Arnott’s | 492 | 5,6 g | 51,6 g | 28,8 g |
| Chilli with Jalapeño & Red Chillies Kettle | 492 | 7,6 g | 57,3 g | 26 g |
| Bombay Mix Regal Snacks | 493 | 14,1 g | 55,5 g | 25,4 g |
| Salchichón Cular Ibérico Extra Hacienda Ibérico | 493 | 25,6 g | 1,8 g | 42,6 g |
| Salchichón cular ibérico extra La Hacienda del Ibérico | 493 | 25,6 g | 1,8 g | 42,6 g |
| Salchichón cular ibérico extra La Hacienda del Iberico | 493 | 25,6 g | 1,8 g | 42,6 g |
| Salchichón cular ibérico extra La Hacienda del Iberico | 493 | 25,6 g | 1,8 g | 42,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protiplan bueno?
100 g of Protiplan bueno has 493 kcal. Serving, 40.0 g (40 g): about 197 kcal.
Is Protiplan bueno high in protein?
Protiplan bueno contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value), or 11 g in serving, 40.0 g (40 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protiplan bueno?
Protiplan bueno has 32,5 g of total carbohydrates per 100 g, including 6,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protiplan bueno?
Protiplan bueno contains 35 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718781638863. License: ODbL 1.0 (Open Food Facts). Source record dated 5 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.