Protiplan bueno
Packaged product Other Foods Protiplan
Protiplan bueno contains 493 kcal per 100 g. A serving, 40.0 g (40 g) provides about 197 kcal.
Roughly 57% of its calories come from fat, with 23% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars | not reported | |
| Protein L | 27.5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 23%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.5 gin the top quarter of other foods (median 7 g)
- Fiber6.8 gin the top quarter of other foods (median 1.9 g)
- Fat35 gin the top quarter of other foods (median 6.5 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protiplan
- Barcode
- 8718781638863
- Label serving
- 40.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flamin' hot monster munch Walkers | 493 | 7 g | 61.5 g | 25 g |
| Soft Bake White Choc And Macadamia Arnott’s | 492 | 5.6 g | 51.6 g | 28.8 g |
| Chilli with Jalapeño & Red Chillies Kettle | 492 | 7.6 g | 57.3 g | 26 g |
| Bombay Mix Regal Snacks | 493 | 14.1 g | 55.5 g | 25.4 g |
| Salchichón Cular Ibérico Extra Hacienda Ibérico | 493 | 25.6 g | 1.8 g | 42.6 g |
| Salchichón cular ibérico extra La Hacienda del Ibérico | 493 | 25.6 g | 1.8 g | 42.6 g |
| Salchichón cular ibérico extra La Hacienda del Iberico | 493 | 25.6 g | 1.8 g | 42.6 g |
| Salchichón cular ibérico extra La Hacienda del Iberico | 493 | 25.6 g | 1.8 g | 42.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protiplan bueno?
100 g of Protiplan bueno has 493 kcal. Serving, 40.0 g (40 g): about 197 kcal.
Is Protiplan bueno high in protein?
Protiplan bueno contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 11 g in serving, 40.0 g (40 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protiplan bueno?
Protiplan bueno has 32.5 g of total carbohydrates per 100 g, including 6.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protiplan bueno?
Protiplan bueno contains 35 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718781638863. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.