Протеинов хляб
Packaged product Pain et produits cuits au four МИО
Протеинов хляб contains 217 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 34 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 4,3 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 54 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber6,5 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars4,3 gabove the median for pain et produits cuits au four (median 3 g)
- Fat3,3 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,5 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium480 mgabove the median for pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Sprouted Multigrain bread Greenwise | 217 | 10,9 g | 43,5 g | 2,2 g |
| Roggenzwilling Rewe | 217 | 6,4 g | 43 g | 1 g |
| Volles Korn hell Goldähren | 217 | 8 g | 32 g | 4,5 g |
| Roggenzwilling Rewe | 217 | 6,4 g | 43 g | 1 g |
| Whole Wheat Farmhouse Soda Bread Johnston Mooney & O'brien | 217 | 8 g | 46 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Протеинов хляб?
100 g of Протеинов хляб has 217 kcal.
Is Протеинов хляб high in protein?
Протеинов хляб contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in Протеинов хляб?
Протеинов хляб has 32 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Протеинов хляб?
Протеинов хляб contains 3,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Протеинов хляб?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800214485788. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.