Protéine Wafer
Protéine Wafer contains 514 kcal per 100 g. A serving, 35 g (35 g) provides about 180 kcal.
Roughly 52 % of its calories come from fat, with 25 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14 g | |
| Added sugars L | 15,7 g | 31 % |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 25 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars14 gabove the median for snacks (median 4,9 g)
- Fat30 gabove the median for snacks (median 20,8 g)
- Saturated fat18 gin the top quarter of snacks (median 3,6 g)
- Sodium92 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,3 g |
|---|---|
| Graisses polyinsaturées L | 2,3 g |
Product details
- Brand
- QNT
- Barcode
- 5425002406387
- Quantity
- 35g
- Label serving
- 35 g
- Category
- galletas-de-proteina
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteínas de suero de leche, cobertura de chocolate con leche (25.7%) (azúcar, manteca de cacao, leche en polvo, pasta de cacao, lactosuero en polvo, emulgente: lecitina de soja, aroma natural de vainilla), aceite de palma, jarabe de glucosa, harina de trigo, almidón de trigo, fructosa, cacao en polvo, emulgente: lecitina de soja, sal, edulcorante: sucralosa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSirop de glucoseFarine de froment (blé)SelSucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Wafer QNT LiiFE | 452 | 30 g | 36 g | 19 g |
| Protein Cookie Peanut Butter Chocolate Chip Quest | 362 | 26 g | 38 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protéine Wafer?
100 g of Protéine Wafer has 514 kcal. Serving, 35 g (35 g): about 180 kcal.
Is Protéine Wafer high in protein?
Protéine Wafer contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 10,5 g in serving, 35 g (35 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protéine Wafer?
Protéine Wafer has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protéine Wafer?
Protéine Wafer contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Protéine Wafer?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425002406387. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.