Protéine Wafer
Protéine Wafer contains 514 kcal per 100 g. A serving, 35 g (35 g) provides about 180 kcal.
Roughly 52 % of its calories come from fat, with 25 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14 g | |
| Added sugars L | 15,7 g | 31 % |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 25 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars14 gabove the median for snacks (median 4,9 g)
- Fat30 gabove the median for snacks (median 20,8 g)
- Saturated fat18 gin the top quarter of snacks (median 3,6 g)
- Sodium92 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,3 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
Product details
- Brand
- QNT
- Barcode
- 5425002406387
- Quantity
- 35g
- Label serving
- 35 g
- Category
- galletas-de-proteina
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteínas de suero de leche, cobertura de chocolate con leche (25.7%) (azúcar, manteca de cacao, leche en polvo, pasta de cacao, lactosuero en polvo, emulgente: lecitina de soja, aroma natural de vainilla), aceite de palma, jarabe de glucosa, harina de trigo, almidón de trigo, fructosa, cacao en polvo, emulgente: lecitina de soja, sal, edulcorante: sucralosa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmeolieGlucosesirupHvedemelSaltSukkerKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Wafer QNT LiiFE | 452 | 30 g | 36 g | 19 g |
| Protein Cookie Peanut Butter Chocolate Chip Quest | 362 | 26 g | 38 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protéine Wafer?
100 g of Protéine Wafer has 514 kcal. Serving, 35 g (35 g): about 180 kcal.
Is Protéine Wafer high in protein?
Protéine Wafer contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 10,5 g in serving, 35 g (35 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protéine Wafer?
Protéine Wafer has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protéine Wafer?
Protéine Wafer contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Protéine Wafer?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425002406387. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.