Proteína
Packaged product Autres aliments Birdman
Proteína contains 387 kcal per 100 g. A serving, 34.0 g (34 g) provides about 132 kcal.
Roughly 95 % of its calories come from protein, with 3 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 198 mg | 9 % |
| Total carbohydrates L | 2,1 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 87,6 g | 175 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95 %
- Carbohydrates 2 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein87,6 gin the top quarter of autres aliments (median 7 g)
- Fat1,2 gbelow the median for autres aliments (median 6,5 g)
- Sodium198 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birdman
- Barcode
- 7503433273414
- Label serving
- 34.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Women's Natural Whey Pro Nutrition Labs | 387 | 70,4 g | 10,6 g | 7 g |
| MINI PÉROLA Biscoito Artesanal CASA DO ALEMÃO | 387 | 1,7 g | 65,2 g | 13,7 g |
| Longaniza Porciones Cárnicas Gallego | 387 | 20,8 g | 8 g | 28,9 g |
| Iso Whey Cell Tegor Sport | 387 | 94 g | 1,5 g | 0,6 g |
| Sucettes x 16 Marque Repère | 387 | 0,2 g | 96,2 g | 0,2 g |
| Biscottes La Chanteracoise | 387 | 12 g | 64 g | 8 g |
| Кекс морковный с грецким орехом вв | 387 | 5,2 g | 32,7 g | 26,2 g |
| Les mini craquelins de Saint-Malo Les Craquelins de Saint Malo | 387 | 14 g | 71,6 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteína?
100 g of Proteína has 387 kcal. Serving, 34.0 g (34 g): about 132 kcal.
Is Proteína high in protein?
Proteína contains 87,6 g of protein per 100 g (175 % of the 50 g Daily Value), or 29,8 g in serving, 34.0 g (34 g). About 95 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Proteína?
Proteína has 2,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteína?
Proteína contains 1,2 g of fat per 100 g.
How much sodium is in Proteína?
100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503433273414. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.