Proteína
Packaged product Sonstige Lebensmittel Birdman
Proteína contains 387 kcal per 100 g. A Serving, 34.0 g (34 g) provides about 132 kcal.
Roughly 95 % of its calories come from protein, with 3 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 198 mg | 9 % |
| Total carbohydrates L | 2,1 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 87,6 g | 175 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95 %
- Carbohydrates 2 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein87,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat1,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium198 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birdman
- Barcode
- 7503433273414
- Label serving
- 34.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Women's Natural Whey Pro Nutrition Labs | 387 | 70,4 g | 10,6 g | 7 g |
| MINI PÉROLA Biscoito Artesanal CASA DO ALEMÃO | 387 | 1,7 g | 65,2 g | 13,7 g |
| Longaniza Porciones Cárnicas Gallego | 387 | 20,8 g | 8 g | 28,9 g |
| Iso Whey Cell Tegor Sport | 387 | 94 g | 1,5 g | 0,6 g |
| Sucettes x 16 Marque Repère | 387 | 0,2 g | 96,2 g | 0,2 g |
| Biscottes La Chanteracoise | 387 | 12 g | 64 g | 8 g |
| Кекс морковный с грецким орехом вв | 387 | 5,2 g | 32,7 g | 26,2 g |
| Les mini craquelins de Saint-Malo Les Craquelins de Saint Malo | 387 | 14 g | 71,6 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteína?
100 g of Proteína has 387 kcal. Serving, 34.0 g (34 g): about 132 kcal.
Is Proteína high in protein?
Proteína contains 87,6 g of protein per 100 g (175 % of the 50 g Daily Value), or 29,8 g in Serving, 34.0 g (34 g). About 95 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Proteína?
Proteína has 2,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteína?
Proteína contains 1,2 g of fat per 100 g.
How much sodium is in Proteína?
100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503433273414. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.