Protein Yogurt
Packaged product Produits laitiers et oeufs Crane
Protein Yogurt contains 60 kcal per 100 g. A serving, 200.0 g (200 g) provides about 120 kcal.
Roughly 60 % of its calories come from protein, with 36 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 36 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crane
- Barcode
- 0001459019377
- Label serving
- 200.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Cows Milk Spinnys | 60 | 3,1 g | 4,7 g | 3,2 g |
| Yogurt parfait Shorty's | 60 | 3,7 g | 10 g | 1,1 g |
| Light Greek Style Luscious Lemon Big Pot Yogurt Muller | 60 | 6,3 g | 7,5 g | 0,2 g |
| Milk Lactose free 3,2 Need4choice | 60 | 3,2 g | 4,7 g | 3,2 g |
| Greek Light nonfat yogurt blueberry Kroger | 60 | 8,7 g | 5,3 g | 0 g |
| Chobani Fit Tropical Yogurt Chobani | 60 | 10,1 g | 4,1 g | 0,2 g |
| UHT Milk Ultra Milk | 60 | 3,2 g | 4,8 g | 3,2 g |
| String cheese, reduce fat, low, moisture, part, skim, mozzarella cheese Bowl & Basket | 60 | 7 g | 1 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Yogurt?
100 g of Protein Yogurt has 60 kcal. Serving, 200.0 g (200 g): about 120 kcal.
Is Protein Yogurt high in protein?
Protein Yogurt contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 60 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Protein Yogurt?
Protein Yogurt has 6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Yogurt?
Protein Yogurt contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001459019377. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.