Protein Wafers
Packaged product Sucres et desserts Prozis
Protein Wafers contains 471 kcal per 100 g. A serving, 100 g (100 g) provides about 471 kcal.
Roughly 42 % of its calories come from fat, with 31 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 0,5 mg | 0 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 13 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 27 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber2,4 gabove the median for sucres et desserts (median 2 g)
- Sugars13 gin the lowest quarter of sucres et desserts (median 34 g)
- Fat22 gin the lowest quarter of sucres et desserts (median 27 g)
- Saturated fat14 gbelow the median for sucres et desserts (median 18 g)
- Sodium0,5 mgin the lowest quarter of sucres et desserts (median 116 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600380893206
- Label serving
- 100 g
- Category
- Gaufrettes farcies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DOR Barquillos rellenos de turrón Dor | 471 | 7,7 g | 66 g | 19 g |
| Pirulin sindoni | 471 | 9,5 g | 76,2 g | 14,3 g |
| Javawafels met vanillecrème Albert Heijn | 472 | 3,8 g | 56 g | 24 g |
| Wafer Rolls Hazelnut & Cocoa Charlie's Continental | 472 | 5,4 g | 73,8 g | 16,6 g |
| Bauducco Sabor Fresa Bauducco | 470 | 4,3 g | 60 g | 24 g |
| Wafer Nabati | 473 | 7 g | 73 g | 17 g |
| Hazelnut Wafer Litaly | 469 | 9,4 g | 71,9 g | 15,6 g |
| Wafers rellenos de cacao Cem Porcento | 469 | 4,5 g | 62,9 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wafers?
100 g of Protein Wafers has 471 kcal. Serving, 100 g (100 g): about 471 kcal.
Is Protein Wafers high in protein?
Protein Wafers contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 36 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Wafers?
Protein Wafers has 31 g of total carbohydrates per 100 g, including 2,4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wafers?
Protein Wafers contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Protein Wafers?
100 g contains 0,5 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600380893206. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.