Protein Wafers
Packaged product Sweets and Desserts Prozis
Protein Wafers contains 471 kcal per 100 g. A serving, 100 g (100 g) provides about 471 kcal.
Roughly 42% of its calories come from fat, with 31% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 13 g | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 27%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars13 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat22 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat14 gbelow the median for sweets and desserts (median 17.7 g)
- Sodium0.5 mgin the lowest quarter of sweets and desserts (median 116 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600380893206
- Label serving
- 100 g
- Category
- Stuffed wafers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer Nata Cream Florbú | 471 | 3.7 g | 64 g | 29 g |
| DOR Barquillos rellenos de turrón Dor | 471 | 7.7 g | 66 g | 19 g |
| Pirulin sindoni | 471 | 9.5 g | 76.2 g | 14.3 g |
| Javawafels met vanillecrème Albert Heijn | 472 | 3.8 g | 56 g | 24 g |
| Wafer Rolls Hazelnut & Cocoa Charlie's Continental | 472 | 5.4 g | 73.8 g | 16.6 g |
| Bauducco Sabor Fresa Bauducco | 470 | 4.3 g | 60 g | 24 g |
| Wafer Nabati | 473 | 7 g | 73 g | 17 g |
| Fine Butter Wafers Biscotto | 473 | 5.7 g | 75 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600380893206. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.