Protein snacks
Protein snacks contains 131 kcal per 100 g. A serving, 70.0 g (70 g) provides about 92 kcal.
Roughly 58 % of its calories come from protein, with 21 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 21 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of snacks (median 7,1 g)
- Fiber1 gin the lowest quarter of snacks (median 3,9 g)
- Sugars1 gin the lowest quarter of snacks (median 5 g)
- Fat3 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Crispy Crinkle Cut Fries HyVee | 131 | 2,4 g | 22,6 g | 3 g |
| Chicken Hummus Box Snack NFCU Cafe | 131 | 9,9 g | 15,2 g | 3,2 g |
| 30390 CHEF'S MENU CREATED BY BOOKER Crispy Skin-Or Chef’s Larder | 131 | 2 g | 20 g | 4,1 g |
| Crispy Cinnamon Toast A&T Trading Food Innovators | 131 | 2,4 g | 20,9 g | 4,5 g |
| Mini Cheddars Chipotle & Lime Flavour Jacobs | 131 | 2,2 g | 12,9 g | 7,6 g |
| Naked Oven Chips McCain | 131 | 3,1 g | 22 g | 3,5 g |
| Costco Chipotle Chicken Bowl Costco | 131 | 9,7 g | 13,1 g | 4,6 g |
| DUNNES STORES CRISP & GOLDEN HASH BROWNS classic p Dunnes | 131 | 1,8 g | 18 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein snacks?
100 g of Protein snacks has 131 kcal. Serving, 70.0 g (70 g): about 92 kcal.
Is Protein snacks high in protein?
Protein snacks contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 13,3 g in serving, 70.0 g (70 g). About 58 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein snacks?
Protein snacks has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein snacks?
Protein snacks contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 novembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594016645. License: ODbL 1.0 (Open Food Facts). Source record dated 18 novembre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.