Protein Shake

Packaged product Autres aliments Protein Lab

Protein Shake contains 48 kcal per 100 g. A serving, 1 bottle, 500 ml (500 g) provides about 240 kcal.

Roughly 68 % of its calories come from protein, with 28 % from carbohydrates and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 64 kcal per 100 g across 304 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by Protein Lab, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
8,4 gprotein
3,4 gcarbohydrates
0,25 gfat
240kcal in serving, 1 bottle, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,25 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0,1 mg 0 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber not reported
Total sugars L 3,4 g
Added sugars L 0 g 0 %
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 28 %Fat: 5 %48kcal / 100 g
  • Protein 68 %
  • Carbohydrates 28 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gbelow the median for autres aliments (median 9,6 g)
  • Sugars3,4 gabove the median for autres aliments (median 1,9 g)
  • Fat0,25 gin the lowest quarter of autres aliments (median 1,3 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 0,48 g)
  • Sodium0,1 mgin the lowest quarter of autres aliments (median 81,4 mg)
  • Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Lab
Barcode
5710326020631
Quantity
500 ml
Label serving
1 Bottle (500 ml)
Category
Choux protéiques
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

med smaka jordgubb. Steriliseret./Steriliserad. Markedrik med smag af jordbær./Mjölkdryck Indeholder sødestof/søtstoff./Innehåller sötningsmedel 500 mle Ingredienser: Koncentreret mælke-/melke-/mjölkprote arom, stabilisator/stabiliseringsmedel (E 407), surheds vand/vatten, skummetmælk/-melk/skummjölk, aroma färgämne (E 160d), sødestof/sötningsmedel (E 955) *42g protein pr flaske/flaska. **contains naturally occurring sugars/ med et naturligt indhold af sukker innehåller naturligt förekommande socker. Naeringsindhold/ Näringsvärde per 100 ml Energi Fedt/Fett Opbevaring/Förvaring stue-from rumstemperatur og ..204 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Caramel Protein Shake premier protein 48 9,1 g 1,2 g 0,91 g
Protein Shake Café Latte premier protein 48 9,1 g 1,5 g 0,91 g
Protein Shake Vanilla Equate 48 8,5 g 0,85 g 1,1 g
Protein shake 30g Oikos 48 8,5 g 2,3 g 0,99 g
Protein Shake OIKOS 48 8,5 g 2,3 g 0,99 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 48 kcal. Serving, 1 bottle, 500 ml (500 g): about 240 kcal.

How much protein is in Protein Shake?

Protein Shake contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 42 g in serving, 1 bottle, 500 ml (500 g). About 68 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 9,6 g).

How many carbs are in Protein Shake?

Protein Shake has 3,4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 0,25 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Protein Shake?

100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5710326020631. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.