Protein Shake

Packaged product Andre fødevarer Protein Lab

Protein Shake contains 48 kcal per 100 g. A serving, 1 bottle, 500 ml (500 g) provides about 240 kcal.

Roughly 68 % of its calories come from protein, with 28 % from carbohydrates and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 62 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by Protein Lab, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
8,4 gprotein
3,4 gcarbohydrates
0,25 gfat
240kcal in serving, 1 bottle, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,25 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0,1 mg 0 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber not reported
Total sugars L 3,4 g
Added sugars L 0 g 0 %
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 28 %Fat: 5 %48kcal / 100 g
  • Protein 68 %
  • Carbohydrates 28 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gin the lowest quarter of andre fødevarer (median 9,6 g)
  • Sugars3,4 gabove the median for andre fødevarer (median 1,1 g)
  • Fat0,25 gin the lowest quarter of andre fødevarer (median 1,3 g)
  • Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 0,48 g)
  • Sodium0,1 mgin the lowest quarter of andre fødevarer (median 86 mg)
  • Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Lab
Barcode
5710326020631
Quantity
500 ml
Label serving
1 Bottle (500 ml)
Category
Proteinshakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

med smaka jordgubb. Steriliseret./Steriliserad. Markedrik med smag af jordbær./Mjölkdryck Indeholder sødestof/søtstoff./Innehåller sötningsmedel 500 mle Ingredienser: Koncentreret mælke-/melke-/mjölkprote arom, stabilisator/stabiliseringsmedel (E 407), surheds vand/vatten, skummetmælk/-melk/skummjölk, aroma färgämne (E 160d), sødestof/sötningsmedel (E 955) *42g protein pr flaske/flaska. **contains naturally occurring sugars/ med et naturligt indhold af sukker innehåller naturligt förekommande socker. Naeringsindhold/ Näringsvärde per 100 ml Energi Fedt/Fett Opbevaring/Förvaring stue-from rumstemperatur og ..204 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
High protein shake Premier Protein 48 9,1 g 1,5 g 0,91 g
Vanilla Premier Protein Shake premier protein 48 9,1 g 1,2 g 0,91 g
Caramel Protein Shake premier protein 48 9,1 g 1,2 g 0,91 g
Caramel Protein Shake premier protein 48 9,1 g 1,2 g 0,91 g
Protein Shake Café Latte premier protein 48 9,1 g 1,5 g 0,91 g
Protein Shake Vanilla Equate 48 8,5 g 0,85 g 1,1 g
Protein shake 30g Oikos 48 8,5 g 2,3 g 0,99 g
Protein Shake OIKOS 48 8,5 g 2,3 g 0,99 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 48 kcal. Serving, 1 bottle, 500 ml (500 g): about 240 kcal.

How much protein is in Protein Shake?

Protein Shake contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 42 g in serving, 1 bottle, 500 ml (500 g). About 68 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 9,6 g).

How many carbs are in Protein Shake?

Protein Shake has 3,4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 0,25 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Protein Shake?

100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5710326020631. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.