Protein-Riegel
Packaged product Sucres et desserts Seitenbacher
Protein-Riegel contains 216 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 33 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 381 products.
100 g provides 23 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 14 g | |
| Protein L | 16 g | 32 % |
| Calcium L | 300 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 29 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of sucres et desserts (median 25,6 g)
- Fiber12 gabove the median for sucres et desserts (median 7,5 g)
- Fat8 gin the lowest quarter of sucres et desserts (median 15 g)
- Saturated fat2 gin the lowest quarter of sucres et desserts (median 6,1 g)
- Sodium24 mgin the lowest quarter of sucres et desserts (median 216 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seitenbacher
- Barcode
- 4008391213876
- Quantity
- 60 g
- Category
- Barres d'énergie protéique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oligofructose, Milcheiweiß, Sojabohnenmehl, Vollmilchschokolade (brauner Rohrzucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator: Sonnenblumenlecithin), Mohnöl, Rote Bete Saftkonzentrat, Erdbeeren gefriergetrocknet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
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|---|---|---|---|---|
| Aloha chocolate fudge brownie Aloha | 220 | 14 g | 26 g | 9 g |
| Mellow Bar High Protein Bsc | 209 | 17 g | 3,7 g | 8,9 g |
| Protein+ energy peanut butter Musashi | 206 | 15 g | 15,1 g | 6,8 g |
| Cake Batter Flavored Bar David | 242 | 45,2 g | 19,4 g | 3,2 g |
| Blueberry Pie Protein Bar David | 242 | 45,2 g | 19,4 g | 3,2 g |
| Fudge Brownie Flavored Bar David | 242 | 45,2 g | 19,4 g | 3,2 g |
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| PowerGel -citron PowerBar | 252 | 0 g | 63 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein-Riegel?
100 g of Protein-Riegel has 216 kcal.
Is Protein-Riegel high in protein?
Protein-Riegel contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 25,6 g).
How many carbs are in Protein-Riegel?
Protein-Riegel has 14 g of total carbohydrates per 100 g, including 12 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein-Riegel?
Protein-Riegel contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Protein-Riegel contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein-Riegel?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008391213876. License: ODbL 1.0 (Open Food Facts). Source record dated 12 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.