Protein riegel crunchy
Packaged product Sucres et desserts dm
Protein riegel crunchy contains 403 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 29 % from protein and 28 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 24 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 43 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sucres et desserts (median 8,1 g)
- Fiber3,8 gbelow the median for sucres et desserts (median 6 g)
- Sugars24 gbelow the median for sucres et desserts (median 30 g)
- Fat13 gbelow the median for sucres et desserts (median 20 g)
- Saturated fat7,6 gabove the median for sucres et desserts (median 6,3 g)
- Sodium188 mgabove the median for sucres et desserts (median 128 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruchtbar Aprikose Apfel Hafer FruchtBar | 403 | 7,4 g | 58 g | 14 g |
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| Yogurt & Strawberry Muesli Bar Axa | 403 | 6 g | 67,6 g | 11,4 g |
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| Flap Jack Pistácie + kokos Nutrend | 403 | 6 g | 57,1 g | 15,1 g |
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| High protein bar Premier Nutrition Corporation | 403 | 41,7 g | 34,7 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein riegel crunchy?
100 g of Protein riegel crunchy has 403 kcal.
Is Protein riegel crunchy high in protein?
Protein riegel crunchy contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8,1 g).
How many carbs are in Protein riegel crunchy?
Protein riegel crunchy has 44 g of total carbohydrates per 100 g, including 3,8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein riegel crunchy?
Protein riegel crunchy contains 13 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Protein riegel crunchy?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447083996. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.