Protein riegel crunchy
Packaged product Sweets and Desserts dm
Protein riegel crunchy contains 403 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 24 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 43%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber3.8 gbelow the median for sweets and desserts (median 6 g)
- Sugars24 gbelow the median for sweets and desserts (median 30 g)
- Fat13 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat7.6 gabove the median for sweets and desserts (median 6.3 g)
- Sodium188 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
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| Yogurt & Strawberry Muesli Bar Axa | 403 | 6 g | 67.6 g | 11.4 g |
| Bluberries muesli bar with yoghurt coating Penny | 403 | 3.3 g | 72 g | 10 g |
| Snackbar Salt Karamell med Sjokolade REMA 1000 | 403 | 7.5 g | 66 g | 11 g |
| Flap Jack Pistácie + kokos Nutrend | 403 | 6 g | 57.1 g | 15.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447083996. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.